MARILU HENNER, AUTHOR, ACTRESS is an award-winning star of stage, screen and television (TV’s Taxi and Evening Shade, Broadway’s Chicago) and New York Times best-selling author of 7 books dealing with restoring and maintaining health and raising healthy children (Total Health Makeover, Marilu Henner’s 30-Day Total Health Makeover, Healthy Life Kitchen, Healthy Holidays and Healthy Kids to name a few).
These books address her years of being overweight and stifled by bad health and her journey of discovery to good health. They are stories of Marilu’s own trial and error, noting the connections made and compulsions untangled through knowledge, observation and understanding. It helps us reevaluate our ideas of fitness, debunks the quick-fix diet, and gives us a holistic approach to health that can be maintained for a lifetime. Her philosophy is culled from years of experience, and it is all based on a personal quest to combat unnecessary health risks and adapt an overall “sense” of our body’s needs.
She has co-starred with some of Hollywood’s leading men and worked with some of the best directors in Hollywood and on Broadway. She believes that with good health you can do it all. She has an incredible amount of energy, replenished constantly with good health and compatible habits. It is the key to managing the hectic pace of being Marilu Henner.
Since 1999, Marilu has shared that information with thousands of others making the commitment to health by teaching classes on her website at www.Marilu.com. For 9 years, people have been able to log on and get the complete Total Health Makeover® experience, including information, messge boards and even live chats with Marilu and her team of experienced coaches.
What’s next for Marilu? Look for her online at Marilu.com, as well as in the bookstores with several new titles coming soon.
After receiving her Humanitarian Award, she will speak on Changing Your “Normal” In The Fight Against Cancer.